I love barbatti/ chinese long beans. It is a very common vegetable in kerala cooking . It is called ACHINGYA PAYAR . My cooks barbatti in combination with potato and raw banana . She calls the stir fry ollath . This combo of barbatti and aloo with fennel seed is my aunt - in -laws recipe .She said she learned it from her friend. When i tried the barbatti ki sabzi at their place during this India visit and loved it requested her to give me the recipe. Next day i tried this recipe at her place under her guidance and noted it down :).
i have posted a few other barbatti recipes together under one post Achinya / Barbatti / Long Beans Recipes
Barbatti / Long beans - 5 cups
Aloo - 2 , medium sized
Onion - 1/2 cup
Ginger Garlic paste - 1 tsp
Fennel - 1 tsp
Coriander powder - 2 tsp
Chili powder - 1 tsp
Turmeric powder - 1/2 tsp
Salt to taste
Oil - 1/4 cup
Water - 1/2 cup
- Wash and cut long beans / barbatti into 11/2 inch long beans .
- Wash potato and slice into four half and slice into 1/8 inch pieces.
- Heat oil and add fennel seeds and after 30 secs add onion.
- When onion turns translucent add ginger garlic paste.
- Cook for another 30 secs on low heat .
- Add coriander , chili , turmeric powder and mix well.
- Bring heat to medium and add barbatti , potato salt . and add water .
- Mix well and cook for a few minutes and add water.
- Cover and cook the vegetable till barbatti is tender.
- Uncover and let the water dry out fully.
- When ready serve with roti.
Looks great
ReplyDeletei have never tried fennel seed in barbatti...will try it...looks delicious...
ReplyDeleteBarbati subzi looks great. excellent preparation.
ReplyDeleteDeepa
Simple but superb presentation, soon I will prepare aloo barbati according to you.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/05/pabda-tel-bori-jhol-lentil-dumplings-in.html
looks great..Bookmarking this..
ReplyDeleteFlavourful subzi,excellent pair for rotis.
ReplyDeletethis looks great love the different vegetables you used
ReplyDeleteHi Nisha
ReplyDeleteIt's a very old recipe of mine when I just started blogging . At that time i didnt know much about blogging and post my recipes with google images I was unaware that the pic belongs to your blog and Perhaps I took it from google images . I am in the process of changing my old pics with original one's . For the time being if you want I can give image courtesy link or delete the pic. I really apologize for any inconvenience caused. I working hard on my blog to provide original and innovative recipes. Thanks for letting me know. Regards
oh wow..u've many beans recipe..this one extremely appetizing n am drooling over here
ReplyDeletevery healthy & tempting
ReplyDeleteTasty Appetite