Bhindi/Okra is very popular in South Asian cuisine. It is used in lots of preparation in India , equally popular in north and south Indian cuisine. Bhindi/Okra has become is very popular health food in west due to its high fiber, folate and vitamin C content. Bhindi and aloo together is a very popular combo . This Bhindi Aloo (Bharva Style) is inspired from a UP recipe , i learnt it from a friends mother who was visiting her from India. They use whole potato,eggplant and okra and stuff with the spices and cook but i have the sliced potatoes and bhindi and sprinked it with the spice mixture. I also saw a similar Bharva Bhindi recipe in Vidhu Mitta's cookbook . I just love her book for the simplicity of her recipes.Bhindi aloo with rice and dal taste heavenly. Bhindi aloo goes well with roti or paratha too.
Bhindi /Okra- 1/2 lb - 250 gms
Potato - 1/4 lb - 125 gms
Turmeric Powder- 1/4 tsp
Red Chili Powder - 2 tsp
Coriander Powder - 4 tsp
Amchur /Dry mango Powder - 2 tsp
Fennel Powder - 4 tsp
Oil for frying
Salt to taste
Tempering :
Oil - 1 tbsp
Jeera/Cumin - 1 tsp
Hing /Asafoetida - 1/4 tsp
Step I :
- Remove top and bottom of okra and slice into half.
- Cut potato into half vertically and cut halves into thin slices.
Step II :
- Heat oil in a deep pan.
- Add the potato and cook the slices to light golden .
- Remove from oil and sprinkle with salt and keep aside .
- Add the okra to the remaining oil and cook till okra is lightly crisped.
- Remove from oil and sprinkle with salt and keep aside .
Step III :
- Heat a tbsp oil and add hing and cumin.
- Lower the heat and all the spices powder to the oil.
- Cook for a minute and add the vegetable.
- Mix everything well and cook for 5 minutes .
PS : Instead of deep frying you and pan roast potato and okra slices too.
Its simply stunning, the flavors and a great recipe for okra. Certainly keeping aside to be tried out.
ReplyDeleteYumm and flavorful. I loved the addition of fennel seeds. Gonna try :)
ReplyDeleteIrresistible aloo bhindi. Loved the pinch of fennel powder you applied on it.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/07/phulko-luchi-r-aloo-chorchori-puffed.html
Fantastic bindi aloo, drooling here..
ReplyDeleteWowww... Such a delicious and fantastic bhindi.. looks awesome !!
ReplyDeleteVery very flavourful and delectable bhindi
ReplyDelete