Amaranth flour is a gluten-free, protein-rich flour widely used as fasting food in North India. It is produced by grinding seeds from the amaranth plant into a fine powder. Although technically not a grain, amaranth yields a buff-colored, grain-like flour. Amaranth flour’s protein gets high marks for quality because of its rich content of the amino acids lysine and methionine. Waterchesnut/ Singada flour can also be used in place of amaranth flour in this recipe or combination of both the flour in the ratio of 1:1 can also be used.
Amaranth Flour - 1 cup
Potatoes - 3/4 cup boiled and mashed
Red Chili Powder - 1 tsp
Himalayan Pink Salt/Sendha Namak - to taste (optional or use regular salt)
Ghee /Oil - for frying
Curd - as side
Step I - Dough
Step II - Frying Poori
PS: If u do not want to deep fry cook on skillet like Paratha.
Potatoes - 3/4 cup boiled and mashed
Red Chili Powder - 1 tsp
Himalayan Pink Salt/Sendha Namak - to taste (optional or use regular salt)
Ghee /Oil - for frying
Curd - as side
Step I - Dough
- Slight roast the amaranth flour and let it cool.
- Add salt and chili powder and mix well.
- Add the potatoes and make a soft dough.
- Add few table spoons of hot water if needed.
Step II - Frying Poori
- Heat oil/ghee in a deep pan to 350 F.
- Take a small portion of the dough and shape like a ball.
- Shape the dough ball like a disc pressing between your plams.
- Roll between two plastic sheets to a circle of thickness < 1/8''.
- Take the rolled dough in the palm of your hand and drop in oil carefully.
- When the poori starts coming up in the oil lightly press with a spoon.
- When it puffs up turn and cook the other side.
- When both sides are golden brown take out and drain on paper.
- Serve hot with curd.
PS: If u do not want to deep fry cook on skillet like Paratha.